Free resource for evaluating food safety across elimination diets
I‘m sharing a free resource I made to check what foods are permissible across the main elimination diets for IBD:
https://www.tract.health/foods
As I started relying on elimination diets to manage my UC (which seriously helped me), I found myself in need of exactly this. I was relying on 20+ PDFs, online discussions, and kept re-researching the same things over…













