Appointment anxiety
Hello. I have Crohns and it has given me anxiety about appointments. Like going to the dentist. It’s almost like claustrophobia, I get nervous about even half an hour where I’d be in the dentist’s chair and unable to use the bathroom. The big thing is, my crohns isn’t even that bad. At home I only have bowel movements 2-3 times per day, so half an hour or an hour should be no problem at all. It’s mostly mental, but does anyone else have a routine for things like appointments? Like certain…
