Heated yoga may reduce depression symptoms, according to recent clinical trial
![Heated yoga may reduce depression symptoms, according to recent clinical trial](https://crohnsfighters.com/wp-content/uploads/2023/02/scidaily-logo-rss.png)
In a randomized controlled clinical trial of adults with moderate-to-severe depression, those who participated in heated yoga sessions experienced significantly greater reductions in depressive symptoms compared with a control group.