Scared!! Osteoporosis at 36 :(
It is literally stopping me from doing anything! Before the diagnosis I completed 90 days of P90X (a high intensity workout regime including cardio, weight training and yoga, I did this for an…
It is literally stopping me from doing anything! Before the diagnosis I completed 90 days of P90X (a high intensity workout regime including cardio, weight training and yoga, I did this for an…